28 Sep 2012
September 28, 2012

Sweet and Sour Kebabs

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Ingredients
500g Leg of lamb, cut into 2,5cm cubes
Wooden or metal skewers
200g (about 18) peppadews
1 pineapple, peeled and cut into wedges
1 green pepper, seeded and cut into cubes

Basting
80ml (1/3 cup) peppadew syrup
15ml (1 Tbsp) honey
15ml (1 Tbsp) light brown sugar
15ml (1 Tbsp) lemon juice
Salt and freshly ground black pepper to taste

  1. Thread the lamb onto skewers, alternating with the peppadews, pineapple wedges and green peppers.
  2. Basting: Mix all the ingredients together.
  3. Arrange kebabs on a grill rack over and oven pan and place under a preheated grill for about 7 minutes per side. Alternatively grill over moderate – hot coals. Turn frequently and baste with sauce while grilling. Serve immediately.

Variation: Add peeled, halved pickling onions.

Reference: www.healthymeat.co.za

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